I am feeling very crafty lately.
Today, I made an inspirational board. Since I was in a funk lately, I did research and found this project to boost confidence and motivation. I found wonderful quotes and words that I felt described me. Also, I am hold a sloth and that was the happiest I ever was.
This week has been great. Monday was a great start with my Weight Watchers meeting. Going to the meetings are really helping me and giving me something to look forward to. Also, it is keeping me in check to count my points and care what I put into my body.
I am enjoying counting points again. Also, I like scanning things to see what is a better choice or not. Here is an example of a healthy five point Weight Watchers lunch. I decided to have carrot chips besides regular chips for they are zero versus 3 or more.
Not only am I doing well with eating this week, I went back to the gym. I know! Shocking! My goal is to go to spin classes three days a week and go to the gym and do something random once a week. Four days a week will be a nice getting into the swing of things. I am nuts because I go to a 6 am class. If you enjoy an instructor..you will do anything to take their class.
Before you judge the bubble and poop looking face, I am getting really into skin care lately. When I was looking at my skin the beginning of this month, it was dry, oily, and I felt like I looked old. I am only twenty-seven, but I felt I needed to take care of my face. So, I went to Instagram. The first picture is a clay mask that is carbonated. It is the weirdest thing ever, but it really works! My skin feels so smooth. The next picture..I know, it looks like I rubbed poop on my face. However, cupcake from Lush had helped me with my oily skin. It is a wonderful mask that smells great! I am so in love with skin care.
I am becoming in love with me. My courses are going well this semester, evaluations for a rocky semester went well, I am taking care of my body and I am able to do what I want when I want..and not worry about stupid stuff when it comes to relationships. Single life is the best thing right now.
Have a wonderful weekend!
Lately, I have been feeling foggy and unclear with things. I do not feel awake or alert. I noticed I am not drinking enough water. I drink a lot of coffee and alcohol. I need to start going back to H2O.
I did well yesterday. My goal is to hit 68 oz’s everyday. I am staying away from soda. I have been drinking too much of it. Also, I am going to start to watch my alcohol intake. I need to cut down to one or two drinks. I also need to learb to drink water in between.
I am learning to get back to where I was. One step at a time.
Usually when I take a picture of my face; I like the selfie angle. It makes sense. Gravity. Lately, I have been accepting straight on pictures of myself.
The first picture was taken in 2012 when I was twenty-three. The second was a couple weeks ago in 2016.
Does anyone hate getting their picture taken? Even at my heaviest I let people take a pictures of me. Why? Whenever I have children, I want my kids to see how nice and fun their mom’s life was and is. I also want to be remembered if I am not around. Morbid, I know.
This is the digital ages. Embrace your image. You are all beautiful.
I noticed that my blog was getting a lot of traffic today; so I decided to post something small.
I have been having a great month of August. My mood had been at a all high and my confidence is great. I have someone in my life currently who is a postive rather than a negative.
I have been eating somewhat better but I am tracking my food more. Drinking has been less recently. I think it is due to my high spirits. My mood and personality is drastically different as well. I am looking at life in a different way.
I mean, wouldn’t you feel positive after holding a sloth and feeding her a carrot?
Weight loss is not just about losing weight. I thought it was about losing numbers off the scale. I didn’t have to just lose weight but I needed a personality check. My mind has been so foggy and unclear for so long. I sort of lost myself. Now, I am realizing I am a good person and being happy and healthy is what matters.
The school semester starts soon. I am excited to mentor and motivate my students to become critical thinkers and writers. I am excited to see what the future holds. The future looks bright.
I love the Timehop app because it keeps me focused on what I used to look like and how unhealthy I was.
FYI..my site has been getting a lot of traffic lately. I see comments, but sometimes I do not answer them right away. Also, if you email me I may not see that right away either.
**PLEASE..do not email me to ask me to review a product or anything that deals with weight loss supplements. I did not use any supplements for my journey and the only thing I paid for was Weight Watchers. I will not review anything unless I picked to purchase it myself.**
I was going to post this for Transformation Tuesday, but I could not wait that long. Ha! The before picture popped up on my “On This Day” feature of my FB. The before picture I was actually young. I was 19? I had no body shape except round. No curves and I was the same size all around.
When I am hard on myself and I think that I am not good enough..I always look at past pictures of myself. I have accomplished so much. I need to stop being so hard on myself when I step on the scale. The scale is not always accurate. I could be gaining muscle. I just need to keep going.
Have a safe and fun MDW.