I am extremely proud of myself. I have lost 2.2 lbs this week. I didn’t lose last week but it didn’t stop me. I kept going. I have lost 12.8 lbs in seven weeks. I am back to the weight I was in July. I feel fantastic and I am going to keep going.
I am proud of my accomplishments so far. I have lost 10.8 lbs while being on Weight Watchers. Going to the meetings really do help me.
I decided to share what I created. I always saw this on Pinterest and decided to do this for myself. I am a visual person and I think this will be great motivation.
I already have eight marbles in the pounds lost mason jar. This makes me really happy. I hope to get it to 10 soon!
What do you do for motivation?
Today is a big day for me. It is one month since I had alcohol. Now, I was not an alcoholic but I was finding myself drinking more than usual. I was getting into craft beer and making it a hobby. There were other things too with this subject.
Alcohol has caused me to gain weight. I worked so hard with my weight loss a couple years ago. Once I started to go to craft beer or liquor, I was starting to gain weight but my mind set changed. I had a huge thing happen in my life a month ago and I thinking drinking was a big cause to it. So I decided to stop a month ago.
I did a split screen. The one on the left was more than a month ago and I was drinking that night. I feel like my face is extremely puffy and I look older. Now, I am wearing makeup that is more extreme in that picture. However, I feel the picture on the right (which was taken on Saturday) I look younger and my face is not bloated.
If you disagree it is okay. This is what I think and if it helps me, I am okay.
So…Congrats to me. I am happy of my accomplishments so far.
This week has been great. Monday was a great start with my Weight Watchers meeting. Going to the meetings are really helping me and giving me something to look forward to. Also, it is keeping me in check to count my points and care what I put into my body.
I am enjoying counting points again. Also, I like scanning things to see what is a better choice or not. Here is an example of a healthy five point Weight Watchers lunch. I decided to have carrot chips besides regular chips for they are zero versus 3 or more.
Not only am I doing well with eating this week, I went back to the gym. I know! Shocking! My goal is to go to spin classes three days a week and go to the gym and do something random once a week. Four days a week will be a nice getting into the swing of things. I am nuts because I go to a 6 am class. If you enjoy an instructor..you will do anything to take their class.
Before you judge the bubble and poop looking face, I am getting really into skin care lately. When I was looking at my skin the beginning of this month, it was dry, oily, and I felt like I looked old. I am only twenty-seven, but I felt I needed to take care of my face. So, I went to Instagram. The first picture is a clay mask that is carbonated. It is the weirdest thing ever, but it really works! My skin feels so smooth. The next picture..I know, it looks like I rubbed poop on my face. However, cupcake from Lush had helped me with my oily skin. It is a wonderful mask that smells great! I am so in love with skin care.
I am becoming in love with me. My courses are going well this semester, evaluations for a rocky semester went well, I am taking care of my body and I am able to do what I want when I want..and not worry about stupid stuff when it comes to relationships. Single life is the best thing right now.
Have a wonderful weekend!
I lost 1.6 lbs this week. That is 7 lbs in two weeks. I am proud of my accomplishment in doing this.
With enough motivation and the correct mind set, you can accomplish anything. This weight loss is for me. It is not anyone else. It is only for me.
Lately, I have been feeling foggy and unclear with things. I do not feel awake or alert. I noticed I am not drinking enough water. I drink a lot of coffee and alcohol. I need to start going back to H2O.
I did well yesterday. My goal is to hit 68 oz’s everyday. I am staying away from soda. I have been drinking too much of it. Also, I am going to start to watch my alcohol intake. I need to cut down to one or two drinks. I also need to learb to drink water in between.
I am learning to get back to where I was. One step at a time.