Timehop does it Again 


 I love the Timehop app because it keeps me focused on what I used to look like and how unhealthy I was.

 FYI..my site has been getting a lot of traffic lately. I see comments, but sometimes I do not answer them right away. Also, if you email me I may not see that right away either.

**PLEASE..do not email me to ask me to review a product or anything that deals with weight loss supplements. I did not use any supplements for my journey and the only thing I paid for was Weight Watchers. I will not review anything unless I picked to purchase it myself.**
-Jackie

I Lost 5 lbs this Week


 Last week I got on the scale and was very upset to see the number. I felt I was losing control of my weight. I have been having a difficult time losing weight the last year. I usually stayed the same weight which is 181 to 179. 

 When I saw the scale said 186, I felt a sense of panic. I did not want that number to go up anymore. If I had that number go up then I will go back to my old weight. 

 This week I was strict with everything. I actually fully followed the Weight Watchers program. I stayed away from eating a lot of bread and junk food. I have noticed those are my two issues. I even tried to stop eating after 8pm.

I didn’t even work out this week and I lost 6 lbs. I am proud of myself. 

I need to keep going.
-Jackie