I am trying to drink more water. I feel like I do not drink a lot in general..unless it is alcohol. I seem to always forget to drink some type of liquids. Then I wonder why I feel dizzy and get head aches. I did well with cutting soda out of my diet. I rarely drink soda now. It hurts my teeth and makes me feel bloated.
I cut the soda but my water intake is terrible. I never seem to drink enough of it. I am trying to be better. For No Nonsense November I am making sure I drink more water. Cut the alcohol and drink the water. So far I am doing well today.