I love the app Timehop. When I am down and feeling low I always look at this app. This app always shows how much I have accomplished. Not just weight loss but everything. Like fashion sense or a freakin hair style that did not hide my face. It is also cool to look at the app and go..”Oh! I did that this many years ago?!”
If you do not have the app I really recommend you get it. It is free and I look at it everyday.