Day Three on the Cleanse Went..Okay

  Yesterday was fine. It was better then day two. I got to eat fruit and vegetables together which was nice to switch off to different things. I did notice that yesterday was the first time I wanted to devour something and I had weird cravings like cheese. At work they had cup cakes and asked me if I wanted to order lunch but I did not give in. I had a goal today and I stuck to it.

  
 Yesterday I found if I did not keep drinking water I was exhausted. So I kept hydrated during the day. I did not get head aches or anything like day two. I feel day three went okay. I was not jumping for joy eating all the fruits and veggies again but I am nothing somethings…

It is “cleaning out my system..if you know what I mean…

My stomach does not feel bloated and I do feel lighter. 

I am noticing my skin is clearing. I have   psoriasis and it is clearing on my knees and hip since the cleanse.

I actually love water and I am drinking it more. I usually never drink water and I feel this cleanse is helping me.
 Today may be weird. I have to eat bananas, milk, and yogurt. I can not eat bananas for I have a oral allergic reaction so I am eating avocados. I was excited to drink a glass of milk. We shall see how the rest of this day goes…
-Jackkd

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2 thoughts on “Day Three on the Cleanse Went..Okay

  1. If for no other reason, do it for yourself. Never underestimate the value of your health to your children. It is something that worries me every day. I want to be here for my daughter’s future, the best way to make sure that happens is to take care of myself too!

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