I am having a hard time getting motivated to loss weight. I am even having a hard time keeping off all the weight I lost. I still go to WAWA..I buy candy like it is going out of style and I barely go to the gym. This needs to end!!
I am having a hard staying motivated. I should be motivated to not gain the weight back but I am just not. Nothing seems to motivated me..to keep me going. Family does not understand..I do not have a group I can vent to, and ect…I have been stress eating. My job has been stressful, my thesis is coming to a close, my defense is December 8th, I am not getting job offers, and thinking of my student loans has me going crazy. I am stressed..so I eat. I get lazy. I shut down.
I have one more plan. To me..words are stronger then action.
This is inside my car. I put it in there yesterday. I always go somewhere after work on Friday but when I kept looking at the words it made me not go anywhere. A woman parked to me at work yesterday asked what that means and I responded, “motivation!”
I placed sticky notes everywhere. Motivational things on them. I need to be motivated!! I need this motivation.
I also stated writing down everything I am consuming. I stopped writing things down and when I stop then weight gain happens. I am so nervous for the holiday season..I have something planned every weekend. I hope I can be stronger than I have been. I need the motivation..