Vacation is Over! My Withdrawal with Carbs

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Vacation is over and it is kicking my butt. I am so sluggish and exhausted and I can not figure out why. I think it is my withdrawal of carbs and sugar. When I was in Mexico all I did was eat carbs and sugars. I did not meet a carb I did not like there. Don’t get me wrong..I had fruit and veggies but I was eating a TON of carbs.

The last couple of days I have found myself becoming sluggish and not wanting to do anything. I am always yawning. Also, I notice when I do eat anything I feel bloated and full. This stinks! I hope this feeling goes away.

I am trying very hard to get back on track. I weighed myself Saturday and was 6 lbs up but now I am only 4..I still feel bloated and huge though.

Tonight is Insanity at the gym. I am so scared..I may die.

-Jackie

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