Just a short post today, nothing crazy. Ever since I started Insanity at my local gym, I love these types of workouts. I am still a Bob Harper fan, but right now I am switching it.
So on my lap too I have the Focus T25 workouts and I do them in my kitchen. The workouts are not easy, but I can not get enough of them. I also like they are only 25 mins. Some workouts seem to go on forever which is so annoying. This is nice and sweet and to the point. I feel like I got a really good work out today.