Bringing Back the Motivation and Confidence with my Weight Loss Journey

 

 

Today I woke up with with motivation to work my butt off at the gym. I know I have been a Debbie Downer lately but this week has been pretty okay with eating right and working out. I have gone back to writing down EVERYTHING I eat even if I do go over Weight Watcher points. Also, I have been drinking so much water it is like it is going away forever. My workouts are also cranked up a notch due to me being comfortable with them. I need to get used to be comfortable with being uncomfortable.

I love the stair machine at my gym. It is as if I am climbing up actual stairs and I love it. It is an amazing work out too. It is the only machine where I am sweating like crazy. I do not recommend using this machine as long as I did if you never used it before.

 
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I love working out. Now I have to stop my love for snacking now.

-Jackie

 

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