I have been having a real hard time getting motivated. I work out but then ruin my work outs with bad food or snacking. I can not seem to stop my snacking. I think I have been stressed due to my grad classes but that should not be a reason to keep snacking and make poor food choices.
Next month I am going to try really hard to get back on track. I know Christmas is happening but I would like to start this month rather then the new year. I made my gym schedule. Now I need to get back in track with tracking my points and not snacking. It is so hard.