As I stated before I have almost gained 20 lbs. I let myself go astray. Bob Harper is back in my life while I read his Skinny Rules and do his workouts. I also found the Dietbet to be great motivation. I did it before in the past and even though I did not lose 4%, I did lose 5 lbs. I think I was shy two more pounds. Now that I gained all this weight it maybe easier to lose the 4%. If not..whatever..I need motivation!
My size 10 jeans will fit again!!!