I decided to do a different kind of Transformation Tuesday today. Since May, I have been doing the Insanity workouts at my local gym and I have noticed results from it. I noticed results on my arms, stomach, and butt. Today I am showing off my arms.
The first picture is from April. I did not start the Insanity program yet. I thought my arms were awesome back in April.
This is my arm today. I notice a huge difference. Not sure if others see it, but I do. I feel like my arm is sculpting better and I have less arm flap that usual. The Insanity workout really works. I love it. I am going to keep going and I can not wait to see what another couple months do.