Trying out Shaun.T and Shakeology


I am not going to lie. I was really upset when Thursday night kickboxing was no more once our instructor at our local gym left. They changed the program to Insanity which I thought was strange, because I thought you could only do the program with a DVD. The class is actually really good! Insanity has a new line where it is a CD of music and a horn goes off throughout the CD. The CD comes with a booklet of different workouts one must do. Even though I was not happy at first, I feel so much better about Insanity.

I was always afraid of Shaun.T and his Insanity workout because he loves jumping. I am not a jumping kind of girl because my ACL is not a strong due to a injury when I was eighteen. Jumping is something I do not enjoy. Of course..I never tried Insanity. I love it!! It is by far a BETTER workout then my kickboxing classes on Thursday. I feel so powerful and strong when I am done a class.


I told my coworker how much I loved the Insanity workout and she let me borrow her Focus T25 DVD’s and now I am a Shaun.T fan. I love the workouts. I feel like I am really working my body and the workouts make me feel so powerful afterwards. The funny thing is..I actually met Shaun.T when I was on Rachael Ray. I met him for two seconds, but I still met him. Sad thing was I wanted NOTHING to do with him because I was afraid of his workouts. I will always be a Bob Harper fan, but I love trying new things and Shaun.T is something new. I love his workouts! You should do them too. Do not let anything scare you! You do not have to be perfect with your workouts. If you can not do something then just keep at your pace. You will still be a rock star.




Hey fellow readers, I know sooo many people who are doing Shakeology now. I have actually been approached by a number of people asking if I can join their group and buy this. Only problem is..IT IS SO EXPENSIVE! So I have a couple of questions to anyone who does Shakeology.

1.) Is this worth it? Do you see results? I only want to do the shake part, because the measuring is something I do not need to do because I do Weight Watchers.

2.) Does it taste good?

3.) Is the price worth it? Is a 30 day supply really in a bag?

4.) Why did you decide to do it?

I have been going back and forth. I do love smoothies and shakes. I make a lot with Weight Watcher smoothies. I notice the powder ranges from 4 to 5 points a scoop and that is a lot for me. I was going back and forth. Like I said..I love to try new things, but I am not sure about this.


Anyway, I hope everyone had a great memorial day weekend. Time to go back to healthy living!



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