Transformation Tuesday


Here is myself on my birthday on 2012 at 232 lbs where I turned 23 and the second is me 80 lbs less where I turned 25 on Saturday.

I am confident that I can maintain the weight and maybe loose a few pounds as well. I am going to cut one day of weight training and do more cardio. I do not have any big plans or events coming up so good choices with my food and drink will be easier. Here is to bright futures.


One thought on “Transformation Tuesday

  1. Thank you,through selfless sharing of ideas, thoughts and experiences that will make our world a better place to live. Thank you and hope that you will enjoy what I posted and post. Thanks again!

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